Take a moment
when the mind rushes
Madly about in
constant circles and loops
Or if your
eyes see nothing but fear
Grasping at
your feet so to pull you under
Into the dark depths
of despair and depression
Find moment when your back
carries that arduous
weight
Of time and
materials as the very chains
That slough
your steps and spirit
The skies are
blue no matter darkest storm clouds
Clouds will trail
away in a moment
And the sun’s
rays will warm away the coldness
Listen the
woods are thriving and calling
Be still -
become alive
Lose yourself far
behind in the spur of the moment
Serenity assumes
itself moment to moment
Distractions will
fade away to meaninglessness
The strains of
pain will ease in a moment
And each moment
is the eternity
One seeks to
become in the presence - without mind
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